Nov If your juice drink is replacing a meal, then it's reasonable to consume or calories in liquid form. But for many people, the drink is. Calories, Fat and Cholesterol. While it seems the caloric content should be low in one cup of carrot and apple juice, the juicing process efficiently condenses. Mar Juicing or blending fruits and vegetables into smoothies can be Otherwise, you can get many calories from sugar in that cup of juice.
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